Everyone has experienced stress at one time or another.  Stress is a sneaky emotion that likes to come into our lives and give us trouble.  Stress affects us in a multitude of ways.  It not only affects our bodies and our lives personally, it can have an affect on our families and friends as well.  Stress shows itself in different ways in different people.  Sometimes we see it in our mood or behavior.  Other times stress may come out in different ways throughout our bodies.  We may get headaches, stomachaches, fatigue, hard time sleeping, quickly irritated and many different ways that are unique to you.  Stress can sometimes lead to panic attach where you would feel many different symptoms as well.  If you are experiencing these or any other symptoms such as these it is important to go to your doctor to make sure nothing is seriously wrong.  If it is due to stress here at New Hope we can help you manage your stress in an effective way.

Sometimes life is just too overwhelming.  Too many things are happening at once and we feel as though we have lost control.  Sometimes just talking through your stress is a big relief in someway.  We are here to listen and help you live the stress free life your desire.

Some areas in life may be helped by specialized counseling services:

• New job
• New school
• Moving
• Getting married
• Divorce
• Relationships
• School
• Work
• Money
• Health
• Keeping up with ones home
• Caring for a loved one
• Caring for your family
• Family
• College
• Social Situations